Lagom

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Lagom specialises in new trends among the lucrative and fast-growing areas of mindfulness and mental health awareness as well as food, diet & fitness, mind, body & spirit, parenting and popular psychology.

Promoting the pursuit of personal optimisation over perfection, and the Scandinavian motto ‘not too little, not too much, just right’, each Lagom title aims to turn readers away from their busy, hyper-connected digital lifestyles and to prioritise personal fulfilment, balance and wellbeing as well as to focus on things that truly matter.